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Live Ayurvedic Cooking Workshop

The session will include a short theory session with a questionnaire to identify the body-mind type (doshas) and learn basics of Ayurveda and digestion .We will also explore how everyday eating habits impact health, energy and balance.We will have a live cooking demonstration (you will watch and learn) and then we will all sit down for a wholesome meal together. Only 8 spots available.
Two hour workshop covering basics of Ayurveda and Live cooking demonstration
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