Testimonials news and reviews
The instructor meets you where you are at. She takes her time to teach you poses and breathing techniques. It is a very comfortable atmosphere, everyone in the class is welcoming. The different types of yoga classes are both relaxing and challenging. Best yoga experience I’ve had, highly recommend trying this place out!
Very very welcoming environment and Mahima is a great teacher! Her focus on mindfulness throughout the practice is exactly what I was looking for! She challenges you but within your comfort level. Highly highly recommend!!
I am new to yoga and meditation practice and found this wonderful studio. I felt welcomed and was able to fit in with wonderful instruction. Great for all levels to bennefit from! Offers a great variety of classes.
It’s a beautiful wonderful experience! If you love dancing and just want to have some fun, this is the right place. Mahima brings you so much warmth and energy to the studio and the dance moves are the cherry on the cake ❤️
Mahima offers classes on varying levels of traditional yoga with intimate classes where she provides detailed instructions, and immediate feedback on doing the yoga postures correctly. Her meditation technique is none like I’ve ever had which have taken me to a deeper understanding of the practice. I especially like to do yoga and then go …
What I find to be so next-level about the M-Effect is the way Mahima teaches how to incorporate pranayama and meditation with a yoga practice. You will feel the value of these classes very quickly! It’s like being in a new reality. An immense thank you to Mahima for teaching and nourishing the well-being of …
The M-Effect is a wonderful place to practice yoga. Classes are small and welcoming. The teacher is incredibly knowledgeable and easy to talk to. I especially like that breathwork and a chant are included in every class, emphasizing that yoga is more than just a physical practice.
Mahima is an excellent and well-trained teacher. This was my first time doing authentic yoga taught by an Indian woman. She not only takes the class through the proper techniques but also brings a personal touch to the practice through stories of her family and what her mom has taught her. Her depth of knowledge …
I have been doing chair yoga with Mahima for a couple months and I love her meditative approach to the class. I always feel revived AND relaxed afterwards! Mahima also takes the time to educate you about the practice and is very flexible with different ability levels.
I have been coming to classes for about three weeks. Having many physical issues with my knee hip and back I didn’t know if I could handle the positions. Mahima is very patient and adjusts my body with care and professionalism. She is very knowledgeable and teaches not only yoga and breathing practices, but also …
