Mahima offers classes on varying levels of traditional yoga with intimate classes where she provides detailed instructions, and immediate feedback on doing the yoga postures correctly.
Her meditation technique is none like I’ve ever had which have taken me to a deeper understanding of the practice. I especially like to do yoga and then go right into the meditation class because my body is ready to relax after being moved.
I absolutely love the Bollywood dance class! It’s so invigorating and fun that I don’t even feel like I’m exercising.
A BONUS for me is finding out more about about the Indian culture where yoga began…it’s very enlightening to me ✨