A 1.5-hour workshop on February 15th, dedicated to women’s health, specifically focusing on fibroids, PCOD, and other reproductive health issues.
In this session, we’ll explore how yoga can play a significant role in managing symptoms and improving overall reproductive health. We’ll also discuss the deep connection between stress and women’s health, and how addressing it can lead to better well-being.
It’s a chance for women to take proactive steps toward better health, with simple yet effective practices they can incorporate into their daily lives.