The M-Effect

Events at The M-Effect

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Pop Up Bollywood Dance for Teens and Adults

Take some “ME” time out of your busy schedule to focus on something you love. This is your moment to recharge, enjoy, and prioritize yourself. Learn choreography for this iconic Bollywood Song in just 1.5 hrs. Combining elegant Kathak moves with Rajasthani Folk dance. Learn the right footwork for Chakkars (the spins) and graceful hand …

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|Aug 25th ,5PM-6:30PM
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Open House on January 14th,2024

Welcome to the open house of The M-Effect. Join us for a day filled with joy and peace. We will have complimentary Yoga sessions guided by Mahima Grover. We will also have Bhangra workout and Bollywood Dance workout sessions. Come and experience these dynamic dance workouts and meet our amazing instructors-Mehak Khullar and Seema Sethi. …

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|Jan 14th 11 am - 3pm
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Classes begin from 16th January .

Strength and flexibility-Power yoga 8:30 am-9:30 am

|Jan 16th 2024
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First Meditation session Jan 17th

Friday 10 am- 10:45 am

|Jan 19th