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Open House on January 14th,2024

Welcome to the open house of The M-Effect. Join us for a day filled with joy and peace. We will have complimentary Yoga sessions guided by Mahima Grover. We will also have Bhangra workout and Bollywood Dance workout sessions. Come and experience these dynamic dance workouts and meet our amazing instructors-Mehak Khullar and Seema Sethi. …

Open House on January 14th,2024 Read More »

|Jan 14th 11 am - 3pm
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Classes begin from 16th January .

Strength and flexibility-Power yoga 8:30 am-9:30 am

|Jan 16th 2024
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First Meditation session Jan 17th

Friday 10 am- 10:45 am

|Jan 19th